Anxiety (Nervousness)--Checklist
GENERAL SITUATIONS
BEHAVIOR/SIGNS
GENERAL SUPPORTIVE ACTIONS
A member appears anxious (nervous)
Continuous worry
Difficulty sleeping
Difficulty focusing and concentrating
Fatigue and/or tiredness
Lapses in job performance
Irritable
Poor concentration
Restlessness
Muscle tension
Be familiar with the warning signs
Ask person directly about their problems
Inquire about specific stressors
If problems are significant, encourage referral to mental health/EAP
Consider referral to stress management classes, if available
Consider referral to helping agency, chaplain or EAP
Ensure the person is safe at the work place if he/she works in a potentially dangerous environment and focus/concentration is a concern
Assure the person that effective treatments for anxiety are available
Explain that treatment for anxiety does not usually interfere with one’s career--but could save it
Listen to coworkers who may harbor concerns about the unit member’s emotional state
Be vigilant for unhealthy coping responses such as alcohol or drug abuse
SPECIFIC SITUATIONS
BEHAVIOR/SIGNS
TAILORED SUPPORT
Work is significantly affected and/or safety is a concern
The person appears preoccupied and worried over a recent stressful life event
The person’s work performance is impacted by the presence of anxiety
There may be concern over safety issues if concentration, focus, or sleep is impaired
Refer to the appropriate helping agency
Consider referral to the EAP/mental health
If significant impairment is obvious, and the person refuses help, speak with mental health consultant in regards to a possible evaluation
Discuss your concerns over work performance and/or safety issues with the person
Inquire if the person has been having any difficulty with driving
Encourage self-referral to the
mental health/helping agencies
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